《健康的饮食习惯》英语作文：eat healthy
It is very important to eat healthy since what we eat is directly related to our health.
The obesity rate of children and ***s has increased dramatically over the past decade and much of it is due to eating unhealthy foods.
Junk food like candy, soda and the such are mass-produced with harmful chemicals in them that damages your health after being ingested.
Along with obesity and just the simple fact of not eating healthy come many illnesses like diabetes that can shorten life expectancy exponentially.
Drinks like soda also eat away at your teeth and is extremely high in sugar, which causes arteries to become blocked.
Not eating healthy can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very crucial.
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.
First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods
Second, we should drink plenty of water.
Fourth,we should get up and go to bed early.We shouldn't stay up so late
In my oinpoin ,we should we must living habits。
